The Silent Soulquake: A Neurospiritual Exploration of Internal Grief
Grief is often understood as something loud and visible—marked by funerals, tears, and spoken condolences. But some of the most profound forms of grief unfold quietly, invisibly, and without ceremony. This is internal grief: the kind that arrives when we lose a sense of self due to illness, when a friendship dissolves, when we’re let go from a job, or when life shifts in ways that are hard to explain but deeply felt.
